Healthy Happenings

These Nifty, Easy Tips Will Help You Achieve Radiant Skin

You’d be mistaken for thinking that you can’t achieve radiant skin. It’s not as difficult as you may have heard, requiring some secret concoction. The reality is that our skin loses its radiance due to a variety of factors. These include pollution, aging, sun damage, smoking and much more. While...

Your Sex Life Isn’t Dead! You Just Need to Try These Tips

You’re not alone in the sexless relationship department. According to Newsweek, 15 to 20% of American couples live in relationships that have very little to no intimacy. Sometimes it’s not because there’s anything wrong with your relationship; couples experience stagnation, which sees them lose...

This is Why You Need to Stand and Walk More Often

Throughout our lives we spend a third sleeping, 4.3 years driving and 3 months stuck in traffic. 70% of our time is spent in front of digital media, while 90% is spent indoors and 5 years sitting at a desk. All of this is more than we do standing or walking. The resulting outcomes for an average...

Hump Day Alert!

Each Wednesday, get the Hump Day Report. Weekly inspiration when you need it most.

*You won’t get spammed. Promise!

Put Your Earphones on and Play this Energy Boosting Playlist

Workouts can be an absolute nightmare as your body feels the burn. It’s one of the reasons why trainers recommend being distracted while you exercise, as this allows you to continue with your workout and not focus on the pain. Music is one of the best ways to ignore the strain. It’s...

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Kimberly Snyder, CN

Nutritionist, Teacher, Yogi, World Adventurer

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Cora Wen

Certified Yoga Therapist and Founder of Yoga Bloom, an advanced Yoga Therapy Training

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Mia Togo

Yoga Instructor, Life Coach

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Ashley Koff, RD

Dietitian, Nutrition Educator and Health Advocate

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Patricia Moreno

Inspirational leader, Creator of the intenSati Method, Founder of Sati Life

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Jennifer Yates

Master Pilates Instructor

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Haideh Hirmand, MD, FACS

Aesthetic Plastic Surgeon/Beauty Expert

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Lavinia Errico

Inside/Out Movement, Fitness and Wellness Entrepreneur, Founder of Equinox Fitness Clubs

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Nonna Gleyzer

Master Pilates Instructor

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Amy Tardio, CMC, CWC

Certified Positive Psychology Coach

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Larry Kaskel, MD

Therapeutic Lifestyle Change

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Jessica Wu, MD

Dermatologist, Researcher, International Lecturer

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Marco Borges

Exercise Physiologist

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Mary Kay Finn

Holistic Health Professional

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Michael Apa, DDS

DDS, Partner, Rosenthal Apa Group

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Jamie Sherrill, RN

Nurse Jamie, Hollywood Skin Expert

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Gabe Rangel

Lead Performance Trainer, Unbreakable Performance Center

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Craig Cooper

Health, Wellness and Fitness Expert

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Macrene Alexiades-Armenakas, MD, PhD, FAAD

Clinical Dermatologist, Laser Surgeon and Researcher

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Akasha Richmond

Chef/Owner of AKASHA restaurant

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Jay Glazer

TV Sports Commentator and Professional Fitness Trainer

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Ramona Braganza

Celebrity Trainer and Global Fitness Expert

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Marie-Josee Shaar MAPP, CPT

Wellness Workshop Designer and Facilitator

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Lori Bregman

Birth Doula, Life Coach and Healer

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Suzanne Gilberg-Lenz, MD

Obstetrics and Gynecology, Ayurveda, Integrative and Holistic medicine

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Lauren Roxburgh

Best-Selling Author, Alignment Expert, Certified in Structural Integration and Classical Pilates

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Ramani Durvasula, PhD

Professor of Psychology and Licensed Clinical Psychologist

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Laura Ellis, MD

Wellness Physician, Surgeon and Cosmetic Physician

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Trending on Logo

These are the best sunscreens for your money

The sun on my skin is like chocolate on French fries. It all tastes great together until you see your face turn blue with nausea. So while I enjoy changing my appearance, red was never my color. A lot of you might share the same sentiments and, if you do, sunscreen is probably your best friend....

Try this yoga routine to alleviate pelvic floor pain

Pelvic floor pain is undoubtedly uncomfortable for those who suffer from it. If you have experienced problems urinating (in frequency, pain or interrupted streams), constipation and painful intercourse (orgasms and sexual stimulation), you may well have it. However, you’d have to first speak to...

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