Cold and flu season is in full swing. While nothing replaces a flu shot when it comes to avoiding influenza, there are many natural remedies that can help you battle these winter ailments. From elixirs and syrups to popsicles and slushies, LivingHealthy has found 10 recipes that contain antiviral, anti-inflammatory and decongestant ingredients to help you get well this winter season. (These will come in handy especially if you aren’t keen on taking store-bought medications.) 



Centers for Disease Control and Prevention