In this age of cleansing, there's no shortage of food plans that promise to change your life. What we like about this one, though, from integrative gastroenterologist and Georgetown faculty member Robynne Chutkhan, MD, is that it focuses on adding nutrients, not just taking away "toxins." It's also comprised of 100% real food and doesn't require purchasing any shakes or supplements. Give it a try and let us know how it goes!

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Books for Better Living: Detox with the Gutbliss 10-Day Meal Plan