Summer season is officially here, which means that beaches around the country are open for business. It may be tempting to ditch your routine at the air-conditioned gym for outdoor time enjoying the warmest season of the year, but that doesn’t mean you have to compromise your workout. Whether this summer brings you to the lakeshore, riverbank or oceanfront, let stars like Matthew McConaughey, Gisele and Sarah Jessica Parker—running, playing volleyball, doing yoga on the beach—inspire you to break a sweat on the shoreline. 

 

Sources:

  1. Weight Watchers
  2. Men’s Fitness