Emmy award-winning actress Julie Bowen has one of the most fit bodies in Hollywood, but the desire to fit into a red carpet dress isn’t her only drive to work out. The Modern Family star and Neutrogena brand ambassador explains to LivingHealthy how exercise is a “mental game” for her, offering stress relief and an escape from the pressures of work and family life. Bowen also shares the secret motivator that really inspires her to perspire.

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