Going through a breakup is tough. Going through a breakup with the entire world watching and scrutinizing can—we imagine—be downright unbearable. But reality star Khloe Kardashian says she discovered the best breakup medicine. After filing for divorce from former husband Lamar Odom in 2013, the gym became Kardashian’s sanctuary. She’s stuck with the habit ever since and her perseverance is starting to turn heads (her current weight loss clocks in at 35 pounds). The hardest part for Kardashian? Sticking with it even when you’re not seeing results at first. ‘You’re exhausted, you’re sore and I actually felt fatter because I was swollen,’ she admits. ‘If you keep going, you’re eventually like, ‘Wow, is that an indentation on my arm?’ For anyone dealing with post-breakup anguish, we suggest following Kardashian’s example and reaching for your running shoes over the bag of chips. Has exercise ever helped you cope with emotional turmoil? Share in the comments!