What makes this article so great is that it involves real people with real lives and real problems. Setting goals requires a balance between aspiration and reality, so author Christine Carter's better-than-nothing approach really resonates. Also great advice: pegging a new habit you're trying to create to a routine task you're used to doing. What have you tried to get into a groove? What has worked and what hasn't? Tell us in the comments.
Small, Successful Steps to Find Your Groove
August 25, 2016