‘To soy or not to soy?’ that is the question that society has been debating for several years. Whether for or opposed to the meat-free staple, certified food psychology coach Lisa Turner is offers five helpful tips for safe soy consumption, including eating it in whole form and in moderation. Though several studies published over the years are contradictory with their findings in linking soy to everything from breast and prostate cancer to liver function, if followed, Turner’s simple yet smart suggestions should keep you soy lovers in the safe zone.
Soy Responsibly: 5 Safety Rules for Eating the Controversial Bean
September 30, 2016