Beyoncé, Russell Brand, Pink and Karlie Kloss know that an easy way to sneak in on-the-go exercise is to hop out of their cars and onto a bicycle. Cycling is not only a great fat-blasting body-toning workout, but it helps increase cardiovascular fitness and decrease stress levels—yes please! Whether riding around the city on your commuter bike or mountain biking on a dirt road, pedal your way to a healthier you. Check out some inspiration from these stars' Instagram posts.
Supermodel Alessandra Ambrosio high fives her son Noah while on a mother/son bike ride.
Bar Refaeli maintains her model body by commuting around town on a foldable bike.
Beyoncé manages to make riding a bike look super chic, decked out in a leather jacket navigating through the city.
Bryan Greenberg shows he is serious about cycling by sporting riding gear while trekking around on a mountain.
Russell Brand takes a break from his bike ride to snap a photo with a fan.
Supermodel Christy Turlington flees the city to take a picturesque bike ride in the countryside (sigh).
Pink shows off her fabulously fit figure and shoulder tattoo while taking a ride in the country.
Talk about surround sound—Pete Wentz knows how to enjoy music during his ride!
Karlie Kloss gets around the city on her purple-colored wheel rims.
Victoria’s Secret model Erin Heatherton protects her flawless face by practicing safety first.