Alex Gorney is an Associate Producer for LivingHealthy. He earned a bachelor's degree in digital journalism from the University of Southern California and currently lives in Torrance, Calif. Gorney previously worked for NFL.com but his passion for fitness led to him wanting to work in the health and wellness industry. When he's not working out, Gorney is either at the beach, hanging out with his fiancé or walking his dog.
If yoga enthusiast and instructor Dylan Werner has a weakness, it’s certainly not strength or flexibility. Just watch his Instagram video post, below. WOW. Central Park. Not really a flow. More just jumping and moving through handstand transitions. A video posted by Dylan Werner...
It’s 6:30 p.m. on Monday and celebrity trainer Jason Walsh transforms a bright, sunny room into a dark nightclub—if nightclubs were full of exercise equipment. “Here we go,” he says calmly, marking the start of a grinding 30-minute, full-body workout. A full spectrum of neon lights shines from...
Guys, grooming a great mustache can be a tough task. As your facial grows longer it gets harder and harder to keep your mustache under control. But have no fear—“The Beverly Hills Barber” and LivingHealthy expert Chris Vaughn of John Allan's Premier Men's Grooming Club spills his five best tips...
When you open your fridge on Black Friday and are welcomed with a heaping pile of Thanksgiving leftovers, what can you do with it all? LivingHealthy has you covered: Make a simple pot pie with ingredients you already have! Yes, even the crust is easy to make, requiring just four ingredients:...
Thanksgiving is a holiday spent with family, friends and food… a lot of food. And we sure love our Thanksgiving meals—so much so that the average person consumes more than 3,000 calories, if not more, in a single sitting. Despite the satisfying deliciousness and socially connectedness of it all,...
On the 11th hour of the 11th day of the 11th month in 1918, the Allied nations and Germany reached an armistice, thus ending “the war to end all wars”—better known as World War I. Since then, we’ve been honoring our country’s veterans every November 11. (The holiday was originally called...
