LivingHealthy Contributor
For the last eight years, Anna Katherine Clemmons has worked as a writer, reporter and video producer for ESPN the Magazine and ESPN.com. In addition to her ESPN work, Anna Katherine has written freelance pieces for numerous publications including: The New York Times, USA Today, Glamour Magazine, The Washington Post Magazine (cover story), Hemispheres Magazine, Virginia Magazine, Charlotte Magazine and more. An avid runner, cyclist, weight lifter and yoga devotee, she lives in Charlottesville, Va., with her active husband and their two energetic young boys.
Christmas parties, visits to the in-laws, finding the perfect gift for your impossibly picky uncle… while the holiday season is meant to be one of good tidings and great joy, it’s often rife with worry, tension and stress. And those emotions tend to send us straight to the buffet table and the...
In some parts of the country, the tank tops and shorts have already been stowed away as colder weather begins to creep in. Soon, the rest of us will also be entering the months of bundling up in layers and snuggling indoors by the fire. Making those 6AM trips to the gym when it’s chilly outside...
