Christina compressed

Christina McIlwain

LivingHealthy Contributor


Cristina is a health and wellness writer. After a period of practicing law, she switched gears to return to her true passion of writing. She has since written for many digital publications, including,, and She has also assisted on writing many books on health topics.   


“Running an average of thirty miles a week. While I loves the physical benefits, my true motivating force is what it provides for my mentally. With three young children, running allows me to be able keep up with them as well as keep my sanity in check!”