Som photo cropped

Som Sahay

LivingHealthy Contributor


Som’s philosophy is grounded in holism. He is a co-founder of Fresh Holistics, an integrative wellness coaching company based in Los Angeles and San Jose, Calif. While traditional medicine uses an allopathic approach, he believes in healing the body from the inside out; treating the root cause of the disease rather than the symptoms. Our body’s ability to heal and grow is extraordinary—so long as we provide the foundation to do so through proper nutrition and lifestyle. Som is a graduate from one of the leading research universities in the nation, University of California, Davis, with continued education through the prestigious C.H.E.K. Institute and personal studies. Previous to Fresh Holistics, he worked as a Personal Trainer for the renown Equinox, Inc., an elite international sports club.