Stuart Volkow is a fitness, sports medicine and health expert. His published work includes articles on stress management, yoga and digital technology trends. After completing post-graduate research in chronic pain and stress disease at the Pain & Health Rehabilitation Center in LaCrosse, Wis. (affiliated with the Gunderson Clinic), he spent the next 15 years of his career pursuing his interest in digital media production. Stuart is the proud father of a perspicacious three-year-old son, Atticus, and although most hobbies have given way to zoos and parks, he still manages to practice yoga and martial arts.
“Continuously strive, learn, challenge limits; for to grow is to live. Climb, run, ride, swim, stretch, play; appreciate and explore the natural world. No practice or healing method works for all, many work for some; the empirical matters.”