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Valaer Murray

LivingHealthy Contributor

About

A online media veteran, Valaer Murray started working in digital publishing in 2000, during the first dot-com boom. Valaer has produced content for a variety of web properties, from lifestyle sites for established media companies like AOL and Forbes to new media start-ups such as TheDailyMeal.com and a YouTube Original Channel, Tasted. She's passionate about writing, cooking, traveling, yoga and meditation. She loves kettle bells as much as kettle chips and believes taking a good selfie is as important as finding self-motivation. 

Mantra

#nevertooold "My dad learned to skate at 40 and took his first surfing lesson at around 60. He's always inspired me with his sense of adventure and fearlessness. When I decided to learn to snowboard at 32, I went all in, and now it's one of my favorite activities. I want to learn something new every day."