Diet & Food

Diet

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Diet Trends

Raw; vegan; zone; Mediterranean; nothing white; green and red; ancient grains; paleo; caveman; kale mania: sound familiar? Here, our pros separate the diet fads (epic fails) from the diet breakthroughs (next-level wins). We monitor the latest diet trends and share the pros and cons of each, helping you find the best diet plan for each of your goals including weight loss, optimizing energy and increasing longevity.

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Steak Lover Loses 8 Pounds on the Beyoncé Vegan Diet

Experts on Logo

Haideh Hirmand, MD, FACS

Aesthetic Plastic Surgeon/Beauty Expert

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Mary Kay Finn

Holistic Health Professional

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Macrene Alexiades-Armenakas, MD, PhD, FAAD

Clinical Dermatologist, Laser Surgeon and Researcher

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Lori Bregman

Birth Doula, Life Coach and Healer

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Nonna Gleyzer

Master Pilates Instructor

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Marie-Josee Shaar MAPP, CPT

Wellness Workshop Designer and Facilitator

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Ramani Durvasula, PhD

Professor of Psychology and Licensed Clinical Psychologist

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Suzanne Gilberg-Lenz, MD

Obstetrics and Gynecology, Ayurveda, Integrative and Holistic medicine

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Cora Wen

Certified Yoga Therapist and Founder of Yoga Bloom, an advanced Yoga Therapy Training

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Craig Cooper

Health, Wellness and Fitness Expert

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Marco Borges

Exercise Physiologist

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Jennifer Yates

Master Pilates Instructor

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Ramona Braganza

Celebrity Trainer and Global Fitness Expert

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Jay Glazer

TV Sports Commentator and Professional Fitness Trainer

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Lavinia Errico

Inside/Out Movement, Fitness and Wellness Entrepreneur, Founder of Equinox Fitness Clubs

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Mia Togo

Yoga Instructor, Life Coach

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Jamie Sherrill, RN

Nurse Jamie, Hollywood Skin Expert

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Larry Kaskel, MD

Therapeutic Lifestyle Change

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Kimberly Snyder, CN

Nutritionist, Teacher, Yogi, World Adventurer

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Patricia Moreno

Inspirational leader, Creator of the intenSati Method, Founder of Sati Life

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Amy Tardio, CMC, CWC

Certified Positive Psychology Coach

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Akasha Richmond

Chef/Owner of AKASHA restaurant

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Lauren Roxburgh

Best-Selling Author, Alignment Expert, Certified in Structural Integration and Classical Pilates

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Michael Apa, DDS

DDS, Partner, Rosenthal Apa Group

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Ashley Koff, RD

Dietitian, Nutrition Educator and Health Advocate

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Gabe Rangel

Lead Performance Trainer, Unbreakable Performance Center

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Laura Ellis, MD

Wellness Physician, Surgeon and Cosmetic Physician

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Jessica Wu, MD

Dermatologist, Researcher, International Lecturer

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Triphala: A Teaspoon a Day Keeps Disease Away

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Mediterranean Diet Tied to Lower Odds of Uterine Cancer

Women and Whiskey—Together, Now More Than Ever

Nicole Pandolfo, a New York City writer, 30, remembers the first time she tasted whiskey, and it brings a huge smile to her face. Pandolfo grew up with her grandmother in New Jersey, and every night, right before dinner, Pandolfo’s grandmother would have Pandolfo make her a Manhattan, the classic...

Diets Are a Lot Like Religion

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