Diet & Food


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Diet Trends

Raw; vegan; zone; Mediterranean; nothing white; green and red; ancient grains; paleo; caveman; kale mania: sound familiar? Here, our pros separate the diet fads (epic fails) from the diet breakthroughs (next-level wins). We monitor the latest diet trends and share the pros and cons of each, helping you find the best diet plan for each of your goals including weight loss, optimizing energy and increasing longevity.

These are the worst diet trends we’ve ever heard

Are you being for real? Raw food? Who’s going to eat that? Deer? Every now and then, there comes a fad diet that promises to optimise your health, boost your metabolism, increase weight loss, and pretty much make you into an indestructible human machine. While some have a semblance of nutritional...

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Experts on Logo

Macrene Alexiades-Armenakas, MD, PhD, FAAD

Clinical Dermatologist, Laser Surgeon and Researcher

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Kimberly Snyder, CN

Nutritionist, Teacher, Yogi, World Adventurer

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Amy Tardio, CMC, CWC

Certified Positive Psychology Coach

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Ashley Koff, RD

Dietitian, Nutrition Educator and Health Advocate

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Michael Apa, DDS

DDS, Partner, Rosenthal Apa Group

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Lori Bregman

Birth Doula, Life Coach and Healer

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Jamie Sherrill, RN

Nurse Jamie, Hollywood Skin Expert

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Cora Wen

Certified Yoga Therapist and Founder of Yoga Bloom, an advanced Yoga Therapy Training

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Haideh Hirmand, MD, FACS

Aesthetic Plastic Surgeon/Beauty Expert

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Mia Togo

Yoga Instructor, Life Coach

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Gabe Rangel

Lead Performance Trainer, Unbreakable Performance Center

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Marco Borges

Exercise Physiologist

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Jennifer Yates

Master Pilates Instructor

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Lauren Roxburgh

Best-Selling Author, Alignment Expert, Certified in Structural Integration and Classical Pilates

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Lavinia Errico

Inside/Out Movement, Fitness and Wellness Entrepreneur, Founder of Equinox Fitness Clubs

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Marie-Josee Shaar MAPP, CPT

Wellness Workshop Designer and Facilitator

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Mary Kay Finn

Holistic Health Professional

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Jessica Wu, MD

Dermatologist, Researcher, International Lecturer

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Ramani Durvasula, PhD

Professor of Psychology and Licensed Clinical Psychologist

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Ramona Braganza

Celebrity Trainer and Global Fitness Expert

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Laura Ellis, MD

Wellness Physician, Surgeon and Cosmetic Physician

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Suzanne Gilberg-Lenz, MD

Obstetrics and Gynecology, Ayurveda, Integrative and Holistic medicine

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Nonna Gleyzer

Master Pilates Instructor

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Jay Glazer

TV Sports Commentator and Professional Fitness Trainer

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Akasha Richmond

Chef/Owner of AKASHA restaurant

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Patricia Moreno

Inspirational leader, Creator of the intenSati Method, Founder of Sati Life

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Larry Kaskel, MD

Therapeutic Lifestyle Change

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Craig Cooper

Health, Wellness and Fitness Expert

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