Diet & Food

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Eating & Food

Eating & Food - Navigating the food aisles, restaurant choices, home delivery services, and range of food options available today can send even the healthiest of us to the drive-thru. View food as medicine, energy, nourishment, cleansing, balance and pleasure. Find joy in preparing and eating food. You may just start racking up those daily step counts by shifting your time spent on eating out to cooking in. The nutritionists, dieticians, chefs and other lifestyle experts here show you how to get satisfied, stay healthy and... Have some fun.

10 Instagram Accounts That Make You Fall In Love with Eating Healthy

Healthy food, what’s that? Is it uncooked celery placed beside a hot, sweat inducing, dip of broth? Who would want to eat that? This is how I sometimes approach the topic of eating healthy, and maybe you do too. The word healthy is often synonymous with habits that require too much effort, or...

10 Delicious Make-Ahead Recipes You Can Store in Your Freezer for Lazy Days

The 9 Best Blenders for Smoothies, Nut Milks, Soups and Everything Else

10 Winter Produce Recipes for Peak Deliciousness

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What Tom Brady and Gisele Bundchen Don’t Eat

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Jay Glazer

TV Sports Commentator and Professional Fitness Trainer

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Ramona Braganza

Celebrity Trainer and Global Fitness Expert

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Marco Borges

Exercise Physiologist

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Jessica Wu, MD

Dermatologist, Researcher, International Lecturer

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Kimberly Snyder, CN

Nutritionist, Teacher, Yogi, World Adventurer

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Macrene Alexiades-Armenakas, MD, PhD, FAAD

Clinical Dermatologist, Laser Surgeon and Researcher

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Lauren Roxburgh

Best-Selling Author, Alignment Expert, Certified in Structural Integration and Classical Pilates

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Mary Kay Finn

Holistic Health Professional

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Gabe Rangel

Lead Performance Trainer, Unbreakable Performance Center

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Mia Togo

Yoga Instructor, Life Coach

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Lori Bregman

Birth Doula, Life Coach and Healer

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Haideh Hirmand, MD, FACS

Aesthetic Plastic Surgeon/Beauty Expert

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Laura Ellis, MD

Wellness Physician, Surgeon and Cosmetic Physician

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Amy Tardio, CMC, CWC

Certified Positive Psychology Coach

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Nonna Gleyzer

Master Pilates Instructor

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Akasha Richmond

Chef/Owner of AKASHA restaurant

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Lavinia Errico

Inside/Out Movement, Fitness and Wellness Entrepreneur, Founder of Equinox Fitness Clubs

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Michael Apa, DDS

DDS, Partner, Rosenthal Apa Group

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Jamie Sherrill, RN

Nurse Jamie, Hollywood Skin Expert

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Cora Wen

Certified Yoga Therapist and Founder of Yoga Bloom, an advanced Yoga Therapy Training

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Marie-Josee Shaar MAPP, CPT

Wellness Workshop Designer and Facilitator

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Craig Cooper

Health, Wellness and Fitness Expert

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Suzanne Gilberg-Lenz, MD

Obstetrics and Gynecology, Ayurveda, Integrative and Holistic medicine

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Ramani Durvasula, PhD

Professor of Psychology and Licensed Clinical Psychologist

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Jennifer Yates

Master Pilates Instructor

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Ashley Koff, RD

Dietitian, Nutrition Educator and Health Advocate

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Patricia Moreno

Inspirational leader, Creator of the intenSati Method, Founder of Sati Life

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Larry Kaskel, MD

Therapeutic Lifestyle Change

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The Ultimate Recipe for Sweet Toasted Coconut Bars

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31 Surprising (and Useful!) Ways to Use Coconut Oil

Drop Pounds and Fight Inflammation With One Powerful Ingredient

GET STARTED FOR FREE Blueberries can protect against Alzheimer’s disease. Carrots can give you 20:20 eyesight. Fermented foods can calm anxiety. And coconut oil can … do anything. In the pantheon of the healthiest foods, coconut oil reigns supreme, adding not only a mild tropical flavor to any...

10 Surprising Vegetarian Stars

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