Diet & Food

Diet

Throat Chakra: To Express Oneself.

Generate growth. Connect to gut instincts and truth. Embrace inventiveness and creativity. Enhance independence and well-being.

GI Health & Cleanses

When it comes to your gut, it’s important to separate the trends from the truths. Find out what the cleansing experts have to say about getting clean and healthy. Whether cleansing to treat or manage gastrointestinal disease like colitis or irritable bowel or celiac disease, or simply as a health maintenance habit, cleansing can be a path towards a detoxification and purging process with physical and mental benefits. From 3-day, 5-day, 10-day and month-long master cleanses to juice flushing, raw food and a dietary post cleanse regimen, find what is right and sensible for you.

Winter Detoxing Done Right

Why a green juice cleanse may not be the best idea right now. After the holidays, we are collectively more inspired to make changes for our health, whether it’s with a new diet, cleanse, supplement, or exercise regimen. Your digestive system is likely craving that fresh start after all the...

From Orthorexia to 'Breaking Vegan': The Evolution of a “Healthy” Eating Disorder

We all strive to eat healthfully, but can you take that dedication too far? Yes, according to the medical community, who calls the condition “orthorexia nervosa.” Defined in the Oxford Dictionary as “an obsession with eating foods that one considers healthy,” or “a medical condition in which the...

Everything You Should Know About Detoxing

In ancient biblical times, fasting was a common method of cleansing the body to remove harmful toxins. Today, a host of detoxification methods—from increasing liquids in the daily diet and not eating processed foods to avoiding industrial pollutants, herbicides and chemicals—are used by millions....

This is How Your Body Transforms When You Detox

Everyday Detox With…Sorbet

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Ramani Durvasula, PhD

Professor of Psychology and Licensed Clinical Psychologist

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Lavinia Errico

Inside/Out Movement, Fitness and Wellness Entrepreneur, Founder of Equinox Fitness Clubs

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Ashley Koff, RD

Dietitian, Nutrition Educator and Health Advocate

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Nonna Gleyzer

Master Pilates Instructor

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Marco Borges

Exercise Physiologist

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Jay Glazer

TV Sports Commentator and Professional Fitness Trainer

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Haideh Hirmand, MD, FACS

Aesthetic Plastic Surgeon/Beauty Expert

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Marie-Josee Shaar MAPP, CPT

Wellness Workshop Designer and Facilitator

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Mary Kay Finn

Holistic Health Professional

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Kimberly Snyder, CN

Nutritionist, Teacher, Yogi, World Adventurer

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Amy Tardio, CMC, CWC

Certified Positive Psychology Coach

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Cora Wen

Certified Yoga Therapist and Founder of Yoga Bloom, an advanced Yoga Therapy Training

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Ramona Braganza

Celebrity Trainer and Global Fitness Expert

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Michael Apa, DDS

DDS, Partner, Rosenthal Apa Group

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Jennifer Yates

Master Pilates Instructor

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Suzanne Gilberg-Lenz, MD

Obstetrics and Gynecology, Ayurveda, Integrative and Holistic medicine

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Lauren Roxburgh

Best-Selling Author, Alignment Expert, Certified in Structural Integration and Classical Pilates

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Craig Cooper

Health, Wellness and Fitness Expert

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Jessica Wu, MD

Dermatologist, Researcher, International Lecturer

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Patricia Moreno

Inspirational leader, Creator of the intenSati Method, Founder of Sati Life

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Akasha Richmond

Chef/Owner of AKASHA restaurant

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Larry Kaskel, MD

Therapeutic Lifestyle Change

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Jamie Sherrill, RN

Nurse Jamie, Hollywood Skin Expert

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Mia Togo

Yoga Instructor, Life Coach

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Laura Ellis, MD

Wellness Physician, Surgeon and Cosmetic Physician

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Lori Bregman

Birth Doula, Life Coach and Healer

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Gabe Rangel

Lead Performance Trainer, Unbreakable Performance Center

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Clinical Dermatologist, Laser Surgeon and Researcher

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10 of the Most Popular Green Juice and Smoothie Pinterest Recipes

Looking to satisfy a craving for a guilty pleasure like lemonade, a mint-chip milkshake or a piña colada? Want to lose weight or brighten up your skin? Need a healthy burst of energy? There’s a green juice or smoothie for you just waiting to be made! LivingHealthy has scoured Pinterest and...

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Many Probiotics Taken for Celiac Disease Contain Gluten

Are Water Filters a Waste of Money?

Time to replace your old Brita but not sure if you even need a water filter? It depends on a number of factors. If the tap water in your home meets all the standards of the Safe Drinking Water Act (SDWA), you should feel confident that it is safe to drink without any type of filtration system,...

Are Laxative Teas Ever Healthy?

They may be herbal, organic and used by respected weight loss and detox centers, but are laxative teas ever really good for you? Typically containing senna as the main ingredient, teas like Yogi Tea’s Get Regular and Traditional Medicinals’ Smooth Move sit on shelves amongst the chamomile and...

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