Diet & Food

Diet

Throat Chakra: To Express Oneself.

Generate growth. Connect to gut instincts and truth. Embrace inventiveness and creativity. Enhance independence and well-being.

Nutrition Science

Nutrition science is at the very center of both individual and environmental sustainability. Ranging from how our food sources are grown and distributed to the effect of different nutrients on metabolism, hormone regulation, inflammation, mood and so much more. Nutrition experts explain how what’s on the plate connects to overall health and wellbeing and what to watch out for.

Can Alkaline Water Really Change the pH of Your Body?

The Curry Spice That's Shaking up the Drug Industry

Your favorite Indian or Thai curry is feeding much more than your stomach—it’s also feeding your brain, heart, lungs and all your other vital organs. Scientists say turmeric, the primary spice in curry, which can be found online or at most grocery stores, has been shown to have positive effects...

Night Shift Work Linked To Obesity In New Sleep Study

This Delicious Appetizer Is Now Linked to the Norovirus

Celebrity Health Hacks: Molly Sims Fiber Snack

Experts on Logo

Michael Apa, DDS

DDS, Partner, Rosenthal Apa Group

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Patricia Moreno

Inspirational leader, Creator of the intenSati Method, Founder of Sati Life

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Laura Ellis, MD

Wellness Physician, Surgeon and Cosmetic Physician

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Mia Togo

Yoga Instructor, Life Coach

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Craig Cooper

Health, Wellness and Fitness Expert

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Lavinia Errico

Inside/Out Movement, Fitness and Wellness Entrepreneur, Founder of Equinox Fitness Clubs

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Jennifer Yates

Master Pilates Instructor

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Lauren Roxburgh

Best-Selling Author, Alignment Expert, Certified in Structural Integration and Classical Pilates

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Larry Kaskel, MD

Therapeutic Lifestyle Change

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Ramani Durvasula, PhD

Professor of Psychology and Licensed Clinical Psychologist

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Kimberly Snyder, CN

Nutritionist, Teacher, Yogi, World Adventurer

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Gabe Rangel

Lead Performance Trainer, Unbreakable Performance Center

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Suzanne Gilberg-Lenz, MD

Obstetrics and Gynecology, Ayurveda, Integrative and Holistic medicine

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Nonna Gleyzer

Master Pilates Instructor

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Marco Borges

Exercise Physiologist

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Ashley Koff, RD

Dietitian, Nutrition Educator and Health Advocate

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Cora Wen

Certified Yoga Therapist and Founder of Yoga Bloom, an advanced Yoga Therapy Training

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Mary Kay Finn

Holistic Health Professional

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Marie-Josee Shaar MAPP, CPT

Wellness Workshop Designer and Facilitator

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Jay Glazer

TV Sports Commentator and Professional Fitness Trainer

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Akasha Richmond

Chef/Owner of AKASHA restaurant

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Lori Bregman

Birth Doula, Life Coach and Healer

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Jamie Sherrill, RN

Nurse Jamie, Hollywood Skin Expert

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Jessica Wu, MD

Dermatologist, Researcher, International Lecturer

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Ramona Braganza

Celebrity Trainer and Global Fitness Expert

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Macrene Alexiades-Armenakas, MD, PhD, FAAD

Clinical Dermatologist, Laser Surgeon and Researcher

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Haideh Hirmand, MD, FACS

Aesthetic Plastic Surgeon/Beauty Expert

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Amy Tardio, CMC, CWC

Certified Positive Psychology Coach

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Food Allergy Or Food Intolerance? The Symptoms Vary

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Sip This for a Healthy Heart

Sugary Drinks Are Way More Damaging to Your Heart Than You Think

70% of Avocados' Antioxidants Is in the Seed

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