Fitness

Fitness

Solar Plexus Chakra: To Do.

Generate personal power, energy and will. Control fear and anxiety. Feel open and effective. Regulate mood, metabolism and digestion.

Exercise Trends

Why do all the Hollywood stars look so good? They work hard at it and if they don’t, even their fortunate youthful good looks or access to dermatologists and plastic surgeons won’t produce the results over time that exercise does. We have the scoop on what’s hot and what’s not in the world of workouts. Then we explore the real—and perceived—benefits that you can get in your own routine.

These are the 5 Hottest and Easiest Exercise Trends of 2016

We’re obsessed with staying fit. We want the rock-hard abs, lithe dexterity and strength of a bear. Whether you’re doing it to look cosmetically good or to feel great, exercise is essential in any case. To date, there’s been plenty of trends that have come into the picture offering each and every...

Dwayne "The Rock" Johnson Becomes The New Face of Under Armour

These are the 5 biggest fitness trends of 2016 so far

Look at my pecs and glutes! I got them in 2016 and have the muscular physic of a cross between batman and the hulk, and the grace of a swan. Yeah, I am pretty built and elegant bro. At least, that’s how I imagine I would be if I followed any of the fitness trends for 2016. They’re the now of...

LivingHealthy’s Favorite Fitness and Beauty Gadgets to Come out of CES

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The Hottest New Workouts, Trends, DVDs and Classes for 2016

Experts on Logo

Gabe Rangel

Lead Performance Trainer, Unbreakable Performance Center

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Larry Kaskel, MD

Therapeutic Lifestyle Change

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Suzanne Gilberg-Lenz, MD

Obstetrics and Gynecology, Ayurveda, Integrative and Holistic medicine

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Jennifer Yates

Master Pilates Instructor

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Laura Ellis, MD

Wellness Physician, Surgeon and Cosmetic Physician

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Ramona Braganza

Celebrity Trainer and Global Fitness Expert

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Ashley Koff, RD

Dietitian, Nutrition Educator and Health Advocate

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Akasha Richmond

Chef/Owner of AKASHA restaurant

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Macrene Alexiades-Armenakas, MD, PhD, FAAD

Clinical Dermatologist, Laser Surgeon and Researcher

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Haideh Hirmand, MD, FACS

Aesthetic Plastic Surgeon/Beauty Expert

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Kimberly Snyder, CN

Nutritionist, Teacher, Yogi, World Adventurer

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Craig Cooper

Health, Wellness and Fitness Expert

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Patricia Moreno

Inspirational leader, Creator of the intenSati Method, Founder of Sati Life

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Cora Wen

Certified Yoga Therapist and Founder of Yoga Bloom, an advanced Yoga Therapy Training

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Lauren Roxburgh

Best-Selling Author, Alignment Expert, Certified in Structural Integration and Classical Pilates

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Jay Glazer

TV Sports Commentator and Professional Fitness Trainer

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Lavinia Errico

Inside/Out Movement, Fitness and Wellness Entrepreneur, Founder of Equinox Fitness Clubs

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Lori Bregman

Birth Doula, Life Coach and Healer

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Jamie Sherrill, RN

Nurse Jamie, Hollywood Skin Expert

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Marco Borges

Exercise Physiologist

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Amy Tardio, CMC, CWC

Certified Positive Psychology Coach

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Marie-Josee Shaar MAPP, CPT

Wellness Workshop Designer and Facilitator

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Jessica Wu, MD

Dermatologist, Researcher, International Lecturer

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Ramani Durvasula, PhD

Professor of Psychology and Licensed Clinical Psychologist

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Mia Togo

Yoga Instructor, Life Coach

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Nonna Gleyzer

Master Pilates Instructor

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Mary Kay Finn

Holistic Health Professional

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Michael Apa, DDS

DDS, Partner, Rosenthal Apa Group

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