Health Goals

Goals and motivation

Crown and 3rd Eye Chakras: Clarity of Mind, Body & Spirit.

Be inspired and trans-formative. Pursue self-knowledge. Gain wisdom, will, and purpose. Achieve restorative sleep and heightened wakefulness.

Getting in Shape

Getting and staying in shape requires daily determination and mindfulness. But it does not have to be a chore. Whether it’s post-pregnancy, marathon training, an upcoming event or simply getting back on track, it’s never been a better time to find what works and is enjoyable. See which of our experts gets you all fired up.

How To Find Your Fitness Mojo, Straight From the Experts

The founders of Equinox Fitness and the Inside/Out Movement, Lavinia Errico; The Motivational Center, Barbara Crosby; and IntenSati, Patricia Moreno share their own lifelong tips, mantras and insights on finding the best fitness for one’s own needs, the importance of daily movement and the...

Inspirational Life Lessons Courtesy of Lena Dunham

“I think that I may be the voice of my generation,” Hannah Horvath, Lena Dunham’s alter ego proudly states in the pivotal 2012 pilot episode of HBO’s Girls. “Or at least a voice… of a generation.” Though some of us may have brushed her off three years ago (after all, Dunham was just reciting a...

The New Prime for Men Over 40

To Weigh or Not to Weigh?

Way to Go! LivingHealthy's Head of Finance Wins 10K

Pardon us for the vanity here, but like any proud parent we couldn’t help but to brag about our own. LivingHealthy’s Christine Bolf (our stellar financial controller) took first place amongst the 1,317 female runners in a 10k in Manhattan Beach, Calif. on Saturday. Why is this such a big deal?...

Experts on Logo

Suzanne Gilberg-Lenz, MD

Obstetrics and Gynecology, Ayurveda, Integrative and Holistic medicine

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Lavinia Errico

Inside/Out Movement, Fitness and Wellness Entrepreneur, Founder of Equinox Fitness Clubs

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Marco Borges

Exercise Physiologist

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Macrene Alexiades-Armenakas, MD, PhD, FAAD

Clinical Dermatologist, Laser Surgeon and Researcher

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Jamie Sherrill, RN

Nurse Jamie, Hollywood Skin Expert

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Lauren Roxburgh

Best-Selling Author, Alignment Expert, Certified in Structural Integration and Classical Pilates

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Gabe Rangel

Lead Performance Trainer, Unbreakable Performance Center

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Amy Tardio, CMC, CWC

Certified Positive Psychology Coach

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Lori Bregman

Birth Doula, Life Coach and Healer

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Jay Glazer

TV Sports Commentator and Professional Fitness Trainer

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Mary Kay Finn

Holistic Health Professional

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Cora Wen

Certified Yoga Therapist and Founder of Yoga Bloom, an advanced Yoga Therapy Training

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Patricia Moreno

Inspirational leader, Creator of the intenSati Method, Founder of Sati Life

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Michael Apa, DDS

DDS, Partner, Rosenthal Apa Group

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Ramani Durvasula, PhD

Professor of Psychology and Licensed Clinical Psychologist

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Haideh Hirmand, MD, FACS

Aesthetic Plastic Surgeon/Beauty Expert

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Craig Cooper

Health, Wellness and Fitness Expert

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Marie-Josee Shaar MAPP, CPT

Wellness Workshop Designer and Facilitator

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Mia Togo

Yoga Instructor, Life Coach

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Akasha Richmond

Chef/Owner of AKASHA restaurant

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Laura Ellis, MD

Wellness Physician, Surgeon and Cosmetic Physician

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Ramona Braganza

Celebrity Trainer and Global Fitness Expert

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Jessica Wu, MD

Dermatologist, Researcher, International Lecturer

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Kimberly Snyder, CN

Nutritionist, Teacher, Yogi, World Adventurer

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Nonna Gleyzer

Master Pilates Instructor

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Larry Kaskel, MD

Therapeutic Lifestyle Change

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Ashley Koff, RD

Dietitian, Nutrition Educator and Health Advocate

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Jennifer Yates

Master Pilates Instructor

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Power of Good: UNICEF’s Fitness Band Keeps Kids Active and Helps Save Lives

Trending on Logo

Health Apps That Actually Effect Change

Why Ronda Rousey Gives Us Ultimate Body Goals

Change Your Mind, Change Your Life: Q&A With Expert Patricia Moreno

With her intenSati method, Patricia Moreno, a fitness, wellness and inspiration leader, created a totally new space by combining challenging workouts, positive affirmations and self-acceptance to change the minds and bodies of people all over the globe. LivingHealthy asked Patricia exactly how...

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