Wellness

Wellness

The Heart Chakra: To Love.

Find compassion, understanding, and acceptance. Exercise discipline and humility. Achieve harmony. Gain physical immunity and peace of mind.

Aging & Longevity

Your future is calling, and you want to be present to answer. Let’s face it, aging can be tough: our metabolism naturally slows, immunity can lessen, hormonal shifts occur, and aches, pains and stiffness can start to be an everyday occurrence. This requires an action plan. Wellness experts explain the aging process, from aging skin to overall longevity, and the importance of attitude, mindset and feeling the difference between surviving and thriving. Elements of a healthy lifestyle can increase the quality and quantity of our years – with some knowledge, optimism and determination – and a healthy dose of staying active.

The Elderly Reclaiming Sexiness

We see you, saucy elderly people. While you have made a long journey to where you are, there’s still beauty in you. We’re often confronted with aging and its effect on the body, fearing that it will take away our attractiveness. This is a misconception that is more than likely tied to aging and...

These tweets will make you realize the joys of growing old

We will all grow old at some point in our lives. It’s part of the process of living, and if you want to live healthy you have to accept that its part of a growing process. While we undoubtedly know that we are going to grow old, we’re filled with so much anxiety. What if I look less attractive,...

Don’t Let the Summer Sun Age You

Oh beautiful summer. How your season brings joy to life as the birds tweet in luscious green leaves. Plants show off vivacious flowers, ranging from crisp yellows and scented reds to dazzling blues and moist purples. Bees buzz collecting pollen, scratching their legs against anthers, and insects...

Gorgeous Over 40: Supermodel and Actress Patricia Velasquez

Hump Day Alert!

Each Wednesday, get the Hump Day Report. Weekly inspiration when you need it most.

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DNA Detective

Experts on Logo

Amy Tardio, CMC, CWC

Certified Positive Psychology Coach

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Jennifer Yates

Master Pilates Instructor

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Laura Ellis, MD

Wellness Physician, Surgeon and Cosmetic Physician

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Craig Cooper

Health, Wellness and Fitness Expert

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Patricia Moreno

Inspirational leader, Creator of the intenSati Method, Founder of Sati Life

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Marie-Josee Shaar MAPP, CPT

Wellness Workshop Designer and Facilitator

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Mia Togo

Yoga Instructor, Life Coach

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Cora Wen

Certified Yoga Therapist and Founder of Yoga Bloom, an advanced Yoga Therapy Training

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Suzanne Gilberg-Lenz, MD

Obstetrics and Gynecology, Ayurveda, Integrative and Holistic medicine

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Nonna Gleyzer

Master Pilates Instructor

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Gabe Rangel

Lead Performance Trainer, Unbreakable Performance Center

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Jessica Wu, MD

Dermatologist, Researcher, International Lecturer

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Lavinia Errico

Inside/Out Movement, Fitness and Wellness Entrepreneur, Founder of Equinox Fitness Clubs

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Marco Borges

Exercise Physiologist

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Lori Bregman

Birth Doula, Life Coach and Healer

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Jay Glazer

TV Sports Commentator and Professional Fitness Trainer

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Ashley Koff, RD

Dietitian, Nutrition Educator and Health Advocate

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Macrene Alexiades-Armenakas, MD, PhD, FAAD

Clinical Dermatologist, Laser Surgeon and Researcher

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Jamie Sherrill, RN

Nurse Jamie, Hollywood Skin Expert

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Ramona Braganza

Celebrity Trainer and Global Fitness Expert

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Akasha Richmond

Chef/Owner of AKASHA restaurant

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Kimberly Snyder, CN

Nutritionist, Teacher, Yogi, World Adventurer

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Michael Apa, DDS

DDS, Partner, Rosenthal Apa Group

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Lauren Roxburgh

Best-Selling Author, Alignment Expert, Certified in Structural Integration and Classical Pilates

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Ramani Durvasula, PhD

Professor of Psychology and Licensed Clinical Psychologist

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Mary Kay Finn

Holistic Health Professional

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Haideh Hirmand, MD, FACS

Aesthetic Plastic Surgeon/Beauty Expert

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Larry Kaskel, MD

Therapeutic Lifestyle Change

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The Third Third

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Celebrities Who Get Better With Age

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