Wellness

Wellness

The Heart Chakra: To Love.

Find compassion, understanding, and acceptance. Exercise discipline and humility. Achieve harmony. Gain physical immunity and peace of mind.

Body Science

How do our bodies work? What do we need to know to better understand our anatomy and physiology as well as the mind-body connection? And what should we do when things feel misaligned and what signs or symptoms should we watch out for? An understanding of human body science (HBS) is the foundation for everything we do to keep ourselves healthy and in balance. Learn about it here, from the science of what makes us laugh, cry and angry to why we crave certain things, feel different ways in varying circumstances, and behave in a certain manner.

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10 Inspirational People Living With ALS

Hump Day Alert!

Each Wednesday, get the Hump Day Report. Weekly inspiration when you need it most.

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Long-Distance Running Boosts Brain Power Like No Other

Experts on Logo

Patricia Moreno

Inspirational leader, Creator of the intenSati Method, Founder of Sati Life

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Lori Bregman

Birth Doula, Life Coach and Healer

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Michael Apa, DDS

DDS, Partner, Rosenthal Apa Group

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Marco Borges

Exercise Physiologist

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Lauren Roxburgh

Best-Selling Author, Alignment Expert, Certified in Structural Integration and Classical Pilates

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Larry Kaskel, MD

Therapeutic Lifestyle Change

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Jamie Sherrill, RN

Nurse Jamie, Hollywood Skin Expert

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Haideh Hirmand, MD, FACS

Aesthetic Plastic Surgeon/Beauty Expert

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Jay Glazer

TV Sports Commentator and Professional Fitness Trainer

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Craig Cooper

Health, Wellness and Fitness Expert

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Marie-Josee Shaar MAPP, CPT

Wellness Workshop Designer and Facilitator

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Amy Tardio, CMC, CWC

Certified Positive Psychology Coach

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Laura Ellis, MD

Wellness Physician, Surgeon and Cosmetic Physician

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Macrene Alexiades-Armenakas, MD, PhD, FAAD

Clinical Dermatologist, Laser Surgeon and Researcher

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Mia Togo

Yoga Instructor, Life Coach

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Nonna Gleyzer

Master Pilates Instructor

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Ramona Braganza

Celebrity Trainer and Global Fitness Expert

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Cora Wen

Certified Yoga Therapist and Founder of Yoga Bloom, an advanced Yoga Therapy Training

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Lavinia Errico

Inside/Out Movement, Fitness and Wellness Entrepreneur, Founder of Equinox Fitness Clubs

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Jennifer Yates

Master Pilates Instructor

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Akasha Richmond

Chef/Owner of AKASHA restaurant

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Gabe Rangel

Lead Performance Trainer, Unbreakable Performance Center

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Ramani Durvasula, PhD

Professor of Psychology and Licensed Clinical Psychologist

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Jessica Wu, MD

Dermatologist, Researcher, International Lecturer

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Suzanne Gilberg-Lenz, MD

Obstetrics and Gynecology, Ayurveda, Integrative and Holistic medicine

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Ashley Koff, RD

Dietitian, Nutrition Educator and Health Advocate

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Kimberly Snyder, CN

Nutritionist, Teacher, Yogi, World Adventurer

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Mary Kay Finn

Holistic Health Professional

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