The Heart Chakra: To Love.

Find compassion, understanding, and acceptance. Exercise discipline and humility. Achieve harmony. Gain physical immunity and peace of mind.


Hormones have moved to center-stage in the medical news, with debates about natural hormone therapy, hormone replacement therapy, growth hormone therapy and cancer-related hormone treatment. Wellness experts explain the current issues and lay the groundwork for making more informed decisions about the many treatments, approaches and options available – and whether those are based in eastern, western or integrative medicine techniques; we bring a holistic set of options to the forefront.

Understanding How Hormones Affect Transgender People

Transitioning from one sex to the other has never been easy for people who identify as transgender. The problems begin as soon as you experience body dysphoria, which is categorised as distress experienced because of your birth sex and / or gender. This shouldn’t, however, be confused with mental...

Marijuana for Women: Brand-New Suppositories Ease Period Cramps

Is Hormone Therapy Safe Again?

You May Have Hormonal Changes Too Dads

Hump Day Alert!

Each Wednesday, get the Hump Day Report. Weekly inspiration when you need it most.

*You won’t get spammed. Promise!

Should Middle-Aged Men Get Testosterone Therapy?

Experts on Logo

Mary Kay Finn

Holistic Health Professional

View Expert Profile

Mia Togo

Yoga Instructor, Life Coach

View Expert Profile

Jennifer Yates

Master Pilates Instructor

View Expert Profile

Lauren Roxburgh

Best-Selling Author, Alignment Expert, Certified in Structural Integration and Classical Pilates

View Expert Profile

Craig Cooper

Health, Wellness and Fitness Expert

View Expert Profile

Cora Wen

Certified Yoga Therapist and Founder of Yoga Bloom, an advanced Yoga Therapy Training

View Expert Profile

Patricia Moreno

Inspirational leader, Creator of the intenSati Method, Founder of Sati Life

View Expert Profile

Marie-Josee Shaar MAPP, CPT

Wellness Workshop Designer and Facilitator

View Expert Profile

Ramani Durvasula, PhD

Professor of Psychology and Licensed Clinical Psychologist

View Expert Profile

Lavinia Errico

Inside/Out Movement, Fitness and Wellness Entrepreneur, Founder of Equinox Fitness Clubs

View Expert Profile

Laura Ellis, MD

Wellness Physician, Surgeon and Cosmetic Physician

View Expert Profile

Jamie Sherrill, RN

Nurse Jamie, Hollywood Skin Expert

View Expert Profile

Lori Bregman

Birth Doula, Life Coach and Healer

View Expert Profile

Suzanne Gilberg-Lenz, MD

Obstetrics and Gynecology, Ayurveda, Integrative and Holistic medicine

View Expert Profile

Jay Glazer

TV Sports Commentator and Professional Fitness Trainer

View Expert Profile

Macrene Alexiades-Armenakas, MD, PhD, FAAD

Clinical Dermatologist, Laser Surgeon and Researcher

View Expert Profile

Akasha Richmond

Chef/Owner of AKASHA restaurant

View Expert Profile

Amy Tardio, CMC, CWC

Certified Positive Psychology Coach

View Expert Profile

Michael Apa, DDS

DDS, Partner, Rosenthal Apa Group

View Expert Profile

Marco Borges

Exercise Physiologist

View Expert Profile

Ashley Koff, RD

Dietitian, Nutrition Educator and Health Advocate

View Expert Profile

Ramona Braganza

Celebrity Trainer and Global Fitness Expert

View Expert Profile

Kimberly Snyder, CN

Nutritionist, Teacher, Yogi, World Adventurer

View Expert Profile

Jessica Wu, MD

Dermatologist, Researcher, International Lecturer

View Expert Profile

Gabe Rangel

Lead Performance Trainer, Unbreakable Performance Center

View Expert Profile

Haideh Hirmand, MD, FACS

Aesthetic Plastic Surgeon/Beauty Expert

View Expert Profile

Larry Kaskel, MD

Therapeutic Lifestyle Change

View Expert Profile

Nonna Gleyzer

Master Pilates Instructor

View Expert Profile

The Link Between Your Glossy Nails and Your Hormones

Trending on Logo

Lower Cholesterol, Higher Aggression?

Science Fails to See Benefits of Eating Placenta

'Love Hormone' May Help New Moms Heed Crying Babies

Show more articles

Livinghealthy loading 32