Wellness

Wellness

The Heart Chakra: To Love.

Find compassion, understanding, and acceptance. Exercise discipline and humility. Achieve harmony. Gain physical immunity and peace of mind.

Immunity

How strong is your immune system? In this increasingly stressful world, it’s your first line of defense against illness. Here you’ll find tips to help you boost your natural immunity, and we examine the pros and cons of immunity boosters. “Immune system boosting creates powerful health. Focus on the GOOD to eliminate the bad. Your body can and will heal itself. A new healthy lifestyle can heal disease, promote and even create self-healing.” - Dr. Richard Schulze

This is How Donating Blood Helps Others

As a healthy person, your value goes far beyond the self. You have a lot to offer to society and those in need. Donating blood is one such example of how you can help others. While you might not see the benefits, those who receive it definitely do. Here are some of the reasons you should donate...

Have We Been Too Quick to Blame the Mosquitoes?

Your No-Hype Guide to the Zika Virus: The Seven Things You Need to Know

Immune System May Play Role in Obesity

Hump Day Alert!

Each Wednesday, get the Hump Day Report. Weekly inspiration when you need it most.

*You won’t get spammed. Promise!

Eat to Beat Allergies

Experts on Logo

Lavinia Errico

Inside/Out Movement, Fitness and Wellness Entrepreneur, Founder of Equinox Fitness Clubs

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Marco Borges

Exercise Physiologist

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Amy Tardio, CMC, CWC

Certified Positive Psychology Coach

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Patricia Moreno

Inspirational leader, Creator of the intenSati Method, Founder of Sati Life

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Ashley Koff, RD

Dietitian, Nutrition Educator and Health Advocate

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Lauren Roxburgh

Best-Selling Author, Alignment Expert, Certified in Structural Integration and Classical Pilates

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Suzanne Gilberg-Lenz, MD

Obstetrics and Gynecology, Ayurveda, Integrative and Holistic medicine

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Mia Togo

Yoga Instructor, Life Coach

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Marie-Josee Shaar MAPP, CPT

Wellness Workshop Designer and Facilitator

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Akasha Richmond

Chef/Owner of AKASHA restaurant

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Jessica Wu, MD

Dermatologist, Researcher, International Lecturer

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Gabe Rangel

Lead Performance Trainer, Unbreakable Performance Center

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Michael Apa, DDS

DDS, Partner, Rosenthal Apa Group

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Laura Ellis, MD

Wellness Physician, Surgeon and Cosmetic Physician

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Jennifer Yates

Master Pilates Instructor

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Ramani Durvasula, PhD

Professor of Psychology and Licensed Clinical Psychologist

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Macrene Alexiades-Armenakas, MD, PhD, FAAD

Clinical Dermatologist, Laser Surgeon and Researcher

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Larry Kaskel, MD

Therapeutic Lifestyle Change

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Mary Kay Finn

Holistic Health Professional

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Jamie Sherrill, RN

Nurse Jamie, Hollywood Skin Expert

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Craig Cooper

Health, Wellness and Fitness Expert

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Lori Bregman

Birth Doula, Life Coach and Healer

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Jay Glazer

TV Sports Commentator and Professional Fitness Trainer

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Cora Wen

Certified Yoga Therapist and Founder of Yoga Bloom, an advanced Yoga Therapy Training

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Ramona Braganza

Celebrity Trainer and Global Fitness Expert

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Haideh Hirmand, MD, FACS

Aesthetic Plastic Surgeon/Beauty Expert

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Kimberly Snyder, CN

Nutritionist, Teacher, Yogi, World Adventurer

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Nonna Gleyzer

Master Pilates Instructor

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Your Eyes Are the Window To Your Health

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10 Easy Ways to Improve Your Immunity

Surviving the Cold

Can Kale Be Dangerous?

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