Wellness

Wellness

The Heart Chakra: To Love.

Find compassion, understanding, and acceptance. Exercise discipline and humility. Achieve harmony. Gain physical immunity and peace of mind.

Immunity

How strong is your immune system? In this increasingly stressful world, it’s your first line of defense against illness. Here you’ll find tips to help you boost your natural immunity, and we examine the pros and cons of immunity boosters. “Immune system boosting creates powerful health. Focus on the GOOD to eliminate the bad. Your body can and will heal itself. A new healthy lifestyle can heal disease, promote and even create self-healing.” - Dr. Richard Schulze

10 DIY Cold- and Flu-Busting Recipes and Remedies

Cold and flu season is in full swing. While nothing replaces a flu shot when it comes to avoiding influenza, there are many natural remedies that can help you battle these winter ailments. From elixirs and syrups to popsicles and slushies, LivingHealthy has found 10 recipes that contain...

How to Protect Yourself From the “Sneeze Cloud”

Wellness Watch: Everything You Need to Know About Antibiotic Overuse

How to Stay Sane (and Illness-Free) During the Holidays

Just Thinking You’re Healthy Makes You Less Likely to Catch a Cold

Experts on Logo

Suzanne Gilberg-Lenz, MD

Obstetrics and Gynecology, Ayurveda, Integrative and Holistic medicine

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Gabe Rangel

Lead Performance Trainer, Unbreakable Performance Center

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Laura Ellis, MD

Wellness Physician, Surgeon and Cosmetic Physician

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Lavinia Errico

Inside/Out Movement, Fitness and Wellness Entrepreneur, Founder of Equinox Fitness Clubs

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Mary Kay Finn

Holistic Health Professional

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Ashley Koff, RD

Dietitian, Nutrition Educator and Health Advocate

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Jennifer Yates

Master Pilates Instructor

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Patricia Moreno

Inspirational leader, Creator of the intenSati Method, Founder of Sati Life

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Craig Cooper

Health, Wellness and Fitness Expert

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Marie-Josee Shaar MAPP, CPT

Wellness Workshop Designer and Facilitator

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Kimberly Snyder, CN

Nutritionist, Teacher, Yogi, World Adventurer

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Marco Borges

Exercise Physiologist

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Amy Tardio, CMC, CWC

Certified Positive Psychology Coach

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Macrene Alexiades-Armenakas, MD, PhD, FAAD

Clinical Dermatologist, Laser Surgeon and Researcher

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Cora Wen

Certified Yoga Therapist and Founder of Yoga Bloom, an advanced Yoga Therapy Training

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Lauren Roxburgh

Best-Selling Author, Alignment Expert, Certified in Structural Integration and Classical Pilates

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Jamie Sherrill, RN

Nurse Jamie, Hollywood Skin Expert

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Ramani Durvasula, PhD

Professor of Psychology and Licensed Clinical Psychologist

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Ramona Braganza

Celebrity Trainer and Global Fitness Expert

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Lori Bregman

Birth Doula, Life Coach and Healer

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Jay Glazer

TV Sports Commentator and Professional Fitness Trainer

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Larry Kaskel, MD

Therapeutic Lifestyle Change

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Mia Togo

Yoga Instructor, Life Coach

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Jessica Wu, MD

Dermatologist, Researcher, International Lecturer

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Michael Apa, DDS

DDS, Partner, Rosenthal Apa Group

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Nonna Gleyzer

Master Pilates Instructor

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Akasha Richmond

Chef/Owner of AKASHA restaurant

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Haideh Hirmand, MD, FACS

Aesthetic Plastic Surgeon/Beauty Expert

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Are You Genetically Predisposed to Getting the Flu?

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Is Over-Cleanliness Plaguing Our Kids With Allergies?

You can never be too rich or too wise, but you certainly can be too clean. Scientists suspect that overzealous antibacterial behavior could explain why American children are experiencing an epidemic of autoimmune diseases such as allergies. Babies and toddlers instinctually put things in their...

This Year's Flu Vaccine Should Be More Effective

Let's Rethink Antibacterial Soaps, Shall We?

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