Wellness

Wellness

The Heart Chakra: To Love.

Find compassion, understanding, and acceptance. Exercise discipline and humility. Achieve harmony. Gain physical immunity and peace of mind.

Mental Fitness

Remember when you were sharp as a tack? The secret to mental focus and fitness is to work out your brain and to keep a positive attitude. It’s all the rage now with brands like Lumosity, CogniFit, Personal Zen, and Happify. Brain Games and Mental fitness experts here share brain-enhancing tools and tips to keep you emotionally-balanced and on top of your game.

This Is Your Brain on Weights

Stress Relief Can Save You Thousands

How to Think Your Way Through a Long Run

Why Four-Day Weeks May Be the Secret to More Productive Workplaces

Legalizing Gay Marriage Is a Psychological Boost to Couples

Experts on Logo

Jay Glazer

TV Sports Commentator and Professional Fitness Trainer

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Marco Borges

Exercise Physiologist

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Gabe Rangel

Lead Performance Trainer, Unbreakable Performance Center

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Michael Apa, DDS

DDS, Partner, Rosenthal Apa Group

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Lavinia Errico

Inside/Out Movement, Fitness and Wellness Entrepreneur, Founder of Equinox Fitness Clubs

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Marie-Josee Shaar MAPP, CPT

Wellness Workshop Designer and Facilitator

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Lauren Roxburgh

Best-Selling Author, Alignment Expert, Certified in Structural Integration and Classical Pilates

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Suzanne Gilberg-Lenz, MD

Obstetrics and Gynecology, Ayurveda, Integrative and Holistic medicine

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Amy Tardio, CMC, CWC

Certified Positive Psychology Coach

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Kimberly Snyder, CN

Nutritionist, Teacher, Yogi, World Adventurer

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Jennifer Yates

Master Pilates Instructor

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Ramona Braganza

Celebrity Trainer and Global Fitness Expert

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Jessica Wu, MD

Dermatologist, Researcher, International Lecturer

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Nonna Gleyzer

Master Pilates Instructor

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Macrene Alexiades-Armenakas, MD, PhD, FAAD

Clinical Dermatologist, Laser Surgeon and Researcher

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Mia Togo

Yoga Instructor, Life Coach

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Akasha Richmond

Chef/Owner of AKASHA restaurant

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Ashley Koff, RD

Dietitian, Nutrition Educator and Health Advocate

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Mary Kay Finn

Holistic Health Professional

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Haideh Hirmand, MD, FACS

Aesthetic Plastic Surgeon/Beauty Expert

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Jamie Sherrill, RN

Nurse Jamie, Hollywood Skin Expert

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Craig Cooper

Health, Wellness and Fitness Expert

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Cora Wen

Certified Yoga Therapist and Founder of Yoga Bloom, an advanced Yoga Therapy Training

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Patricia Moreno

Inspirational leader, Creator of the intenSati Method, Founder of Sati Life

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Ramani Durvasula, PhD

Professor of Psychology and Licensed Clinical Psychologist

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Lori Bregman

Birth Doula, Life Coach and Healer

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Laura Ellis, MD

Wellness Physician, Surgeon and Cosmetic Physician

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Larry Kaskel, MD

Therapeutic Lifestyle Change

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Science Discovers Yet Another Reason to Avoid Sitting

Trending on Logo

Do You See a Monster in the Mirror?

What Happens in Your Brain and Body When You Witness Human Kindness

From Nutrition to Self-Nurturing: Why Kimberly Snyder’s Latest Book Is A Diet Game-Changer

There are a lot of nutritionists out there, but very few have celebrities like Reese Witherspoon, Drew Barrymore and Channing Tatum, as well as celebrated health and wellness gurus Deepak Chopra and Mehmet Oz, MD (“Dr. Oz”), praising their method—in fact, Kimberly Snyder, CN, may be the only one....

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