Expert Profile - Marco Borges

Marco Borges

Exercise Physiologist Expert stats
  • One of the most sought after fitness and plant-based nutrition experts
  • Author of Power Moves: The Four Motions to Transform Your Body for Life and The 22-Day Revolution
  • Loved by medical experts and celebrities alike from Dr. Dean Ornish and Neal Barnard, MD, to Pharell, Jennifer Lopez, Ryan Seacrest and Jay-Z.


“I am committed to making a difference every day! It takes 21 days to make or break a habit. With 22 days you’ve found the way.”


Marco Borges has spent 20-plus years as a lifestyle coach, nutritionist and fitness expert touring the world and empowering others with tools for ultimate wellness. Passionate about guiding people to develop healthier lifestyles, Borges has authored Power Moves: The Four Motions To Transform Your Body For Life and 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits and Change Your Life. Borges has also taught innovative fitness programs, transforming the most famous bodies in the world.

But Borges' influence doesn’t stop there; he is also an entrepreneur. As the founder of 22-Days Nutrition, Borges recently partnered with Beyoncé (after her own personal transformation from the 22-Day Vegan Challenge) to launch a vegan meal home delivery service, and help people successfully adapt to a plant-based lifestyle. 

Borges lives in Miami with his wife and their three boys.


Beyoncé, Jay-Z, Jennifer Lopez, Pharrell, Dr. Dean Ornish