“You are powerful beyond measure, stronger than you seem, braver than you think and blessed with all you need.”
After struggling with eating disorders and body image issues in her youth, Patricia Moreno was inspired to create the intenSati Method, which combined her expertise in fitness, dance, martial arts, yoga, nutrition, meditation and spiritual practices. She has gone on to create several other workouts, including soulyogaSati, warriorSati, coreSati, danceSati and the Sati Life Institute. Moreno teaches intenSati herself at Equinox Fitness Centers in New York City, however, her method is taught around the world by certified instructors.
Iman
With her intenSati method, Patricia Moreno, a fitness, wellness and inspiration leader, created a totally new space by combining challenging workouts, positive affirmations and self-acceptance to change the minds and bodies of people all over the globe. LivingHealthy asked Patricia exactly how...
