Aches & Pains

Experiencing Joint Pain? May Be Time for a Gut Check

Why Water Is a Natural Painkiller

Whether the result of injury, menstrual cramps or an intense game of tennis, pain is an all-too-common cause of discomfort that can debilitate even your most dedicated efforts to maintain a healthy and active lifestyle. That’s why I (and millions worldwide) depend on hydrotherapy—the use of water...

How to Tell If Your Headache Is Actually a Migraine

Is Back-Cracking All It's Cracked up to Be?

That snap-crackle-pop of the spine is a familiar sound. It can happen during a yoga twist or when you turn to reverse your car out of a driveway. You can induce the cracking yourself by leaning backward over a chair or by getting into a front-facing, Heimlich-like hug with another person. And, of...

Could This Infection Be Causing Your Back Pain?

How Weed Dispensaries Empower Us to Manage Our Own Health

Hold the Phone, Standing at Work May Be Bad for Your Health?

The Best Ways to Protect Yourself From Disease-Carrying Insects

9 Natural Remedies for Lowering Cholesterol

Lack of Exercise Can Disrupt the Body's Rhythms

The Fatigue Fix

Keep Moving to Stay a Step Ahead of Arthritis

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