Christy Turlington

Your LivingHealthy Guide to Yoga

With so many kinds of yoga classes offered around town or at your gym, it can be hard to choose the right one for you, especially if you aren’t well versed in the yogi language. For example, while Hot and Power Yoga focus on blasting calories, Yin and Taoist are more meditative, and Therapeutic...

Take a Cue From Hollywood and Start Cycling

Beyoncé, Russell Brand, Pink and Karlie Kloss know that an easy way to sneak in on-the-go exercise is to hop out of their cars and onto a bicycle. Cycling is not only a great fat-blasting body-toning workout, but it helps increase cardiovascular fitness and decrease stress levels—yes please!...

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