Too Little Sleep May Quadruple Your Risk for Colds

10 DIY Cold- and Flu-Busting Recipes and Remedies

Cold and flu season is in full swing. While nothing replaces a flu shot when it comes to avoiding influenza, there are many natural remedies that can help you battle these winter ailments. From elixirs and syrups to popsicles and slushies, LivingHealthy has found 10 recipes that contain...

How to Protect Yourself From the “Sneeze Cloud”

Just Thinking You’re Healthy Makes You Less Likely to Catch a Cold

5 Ways to Avoid a Cold, Courtesy of Oprah’s Go-To Health Guru

When the temperatures drop, the cold season heats up! According to the Centers for Disease Control and Prevention, there are millions of cases of the common cold in the United States every year. Adults have an average of two or three annually, and children suffer from even more. While there’s no...

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