Diet

The Skinny: Yoga

The ancient practice of yoga was first introduced to the Western world in the 19th century by Indian monk Swami Vivekananda. It gained traction in the U.S. in the 1980s and today it’s one of the most popular fitness regimens with countless variations to choose from. At its core, yoga is a series...

The Curry Spice That's Shaking up the Drug Industry

Your favorite Indian or Thai curry is feeding much more than your stomach—it’s also feeding your brain, heart, lungs and all your other vital organs. Scientists say turmeric, the primary spice in curry, which can be found online or at most grocery stores, has been shown to have positive effects...

10 ‘Out-of-the-Box’ (and Healthier) Pancake Recipes

Who wouldn't enjoy a stack of pancakes—especially if it satisifed your taste buds and boosted your health at the same time? Traditional boxed flapjack mixes are chock-full of corn syrup, flour, buttermilk and unpronounceable preservatives and offer very little nutritional value. But get this—it...

70% of Avocados' Antioxidants Is in the Seed

A Chocolate So Healthy It’s Medicine

Scientists Say This Is the Best Diet Plan (and It's Not Mediterranean)

7 Healthy Pizza Delivery Options for Netflix Nights

Did you know the average American eats upwards of 6,000 slices of pizza in a lifetime (this according to a survey done by Cici’s Pizza)? It’s no surprise considering our relationship with the American staple typically starts around preschool age. Now there's a good reason to opt for a healthier...

Soluble Fiber May Be the Key to Preventing Weight Gain

Processed Meats Are Officially Deemed Carcinogenic by WHO

Should What You Eat Be Determined by Environmental Impact?

American Wines Contain High Levels of Arsenic

10 Healthy Recipes Inspired by Fall Farmers Market Produce

With autumn fast approaching, farmers markets are beginning to fill up with beloved fall produce like apples, pumpkin, butternut squash and figs. LivingHealthy’s top 10 nutritious, guilt-free fall recipes are inspired by the freshest fruits and veggies of the season, including comforting dishes...

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