Diet Trend

Scientists Say This Is the Best Diet Plan (and It's Not Mediterranean)

Processed Meats Are Officially Deemed Carcinogenic by WHO

First Butter in Coffee, Now Water Infused with Oil: Introducing FATwater

There’s a new and kitschy H2O in town, called…FATwater? About a year ago Bulletproof Coffee became all the rage with health nuts, athletes, executives and celebrities like Shailene Woodley jumping on the caffeine-, butter- and oil-infused beverage bandwagon, which was created by Silicon Valley...

Antidote to Aging? Study Says, 'Vegetable Soup!'

Eating vegetable soup can add years to your life. In fact, you might be smarter—and slimmer—if you take regular breaks from your usual routine and simply eat vegetable soup for a few days. This practice is called semi-fasting, and the potential health benefits are outlined in a recent study...

Why Cow Colostrum (not Milk) Speeds Up Weight Loss

10 Instagram Accounts That Make You Fall In Love with Eating Healthy

Healthy food, what’s that? Is it uncooked celery placed beside a hot, sweat inducing, dip of broth? Who would want to eat that? This is how I sometimes approach the topic of eating healthy, and maybe you do too. The word healthy is often synonymous with habits that require too much effort, or...

You Should Definitely Try These Affordable Paleo Diet Ingredients

The paleo diet is a very attractive alternative to most weight loss regimes as it promises mouth-watering meals that you actually look forward to eating. However, try as we might to stick to it, it’s often seen as a bank buster. This may explain why it’s generally believed to be practised by...

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