emotional health

Viral Video of Dog Caring For Hospice Patient Will Warm Your Heart

A video of JJ the dog is going viral—and it’s not because she caught a frisbee 15 feet in the air. What JJ does is a bit more… heroic. As a therapy dog at a hospice in Albany, Oregon, JJ keeps her patients company, offering a loving presence along with comfort and calmness. I often do bed visits,...

5 Signs You’re in a Relationship With a Narcissist (and How to Get Out)

How Rudeness in Hospitals Affects You as a Patient

6 Easy Ways to Avoid Emotional Overeating This Holiday Season

Christmas parties, visits to the in-laws, finding the perfect gift for your impossibly picky uncle… while the holiday season is meant to be one of good tidings and great joy, it’s often rife with worry, tension and stress. And those emotions tend to send us straight to the buffet table and the...

Elizabeth Gilbert's 'Big Magic': The Secret to Unlocking Creativity

Turns Out Interrupted Sleep Is the Worst for Your Mood

Will New Facebook Emoticons Make You a Better 'Friend'?

Can Consuming Bad News Actually Harm Us?

When was the last time you felt uplifted about the world we live in—after reading your daily news digest? We’re guessing it’s been a while. From the Malaysia Airlines tragedies and the Nepal earthquake to the rise of ISIS, it seems every day brings a fresh disaster. Chock-full of gory images and...

LivingHealthy Expert Teaches Us How to Identify a Narcissist

How to Survive Holiday Loneliness

The Truth About the Three Little Words, ‘I Love You’

Being The Boss Tied To Depression Risk For Women, But Not Men

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