Fish

That Wild Salmon You’re Eating Might Actually Be Pretty Tame

How Heavy Metals Sneak Into Your Body and Weigh You Down

If you eat sushi regularly or have old-school silver crowns in your mouth, you may be storing an unhealthy amount of heavy metals in your body—maybe even to the point of toxicity. Most adults accumulate some level of metal in their bodies over time, according to Elson Haas, MD, director of the...

7 Pets That Boost Your Health

More than just animals to play with and adore, pets can help improve your mental and physical health, too. However, not enough of us who need them are taking advantage of these benefits. A research paper by UCLA Health states that pets are underutilized forms of therapy, even though there are...

9 Superfoods to Grab

Foods That Help Keep the Pounds Off as You Age

Try This Nutritious Plate on for Size

What's Really in Your Salmon?

Feast of Seven Fishes—the LivingHealthy Way

7 Ways Guys Can Boost Their Sex Life

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