When the temperatures drop, the cold season heats up! According to the Centers for Disease Control and Prevention, there are millions of cases of the common cold in the United States every year. Adults have an average of two or three annually, and children suffer from even more. While there’s no...
To some, garlic is just an aromatic that adds a delicious kick of flavor to their dishes, but to health nuts, garlic is the holy grail of the allium (onion) family. It has been used for both culinary and medicinal purposes across many cultures for thousands of years; studies have linked garlic to...
They are responsible for getting Hollywood’s top stars in tip-top shape, so when they offer food and diet advice, we listen! Gwyneth Paltrow’s go-to gal Tracy Anderson, Kim Kardashian’s get-fit guru Gunnar Peterson, and Gisele Bündchen’s Pilates pro Nonna Gleyzer are just a few of the top...
To learn how celebrities stay healthy, just watch your Facebook newsfeed. Comedienne Amy Schumer revealed the weight-loss plan for her new movie, Trainwreck: “hunger.” Apparently, it worked. “I’m like 160 pounds right now and I can catch a d*** whenever I want, and that’s the truth,” she said to...
Looking to satisfy a craving for a guilty pleasure like lemonade, a mint-chip milkshake or a piña colada? Want to lose weight or brighten up your skin? Need a healthy burst of energy? There’s a green juice or smoothie for you just waiting to be made! LivingHealthy has scoured Pinterest and...
With so many kinds of yoga classes offered around town or at your gym, it can be hard to choose the right one for you, especially if you aren’t well versed in the yogi language. For example, while Hot and Power Yoga focus on blasting calories, Yin and Taoist are more meditative, and Therapeutic...
The joys of traveling can come with physical setbacks, such as dehydration, risk of catching a bug from a fellow passenger, exhaustion and jet lag. Celebrities Gwyneth Paltrow, Jessica Alba, Pharrell and Idris Elba are constantly hopping on planes and jetsetting around the globe. So it only makes...
Being a mom happens in all shapes and sizes, especially when it comes to celebrities. Whether they have biological or adopted children, are single or “consciously uncoupled,” or act as maternal role models, these public figures take motherhood, make it their own and teach us a few lessons while...
Gisele Bundchen, Jennifer Aniston, Rihanna and Gwyneth Paltrow were blessed with beautiful bodies, but that doesn’t mean they don’t have to work hard to keep their gams looking gorgeous on the red carpet. Secret lotions, Soul Cycle and grueling Pilates sessions are just a few of the ways stars...
The good news is, you can have enviable abs like Gwyneth Paltrow, Jessica Alba and Jennifer Aniston, maybe even in time for summer bikini season. The bad news? You are going to have to work hard and maintain a strict diet if you want a lean, mean physique like Hollywood’s healthiest leading...
There’s something about shimmering bronze legs that are irresistible to almost all of us. And now there’s a way to get them—for real. Kim Kardashian and Amal Clooney (remember her amazing wedding weekend legs?) are showing off shimmery, contoured limbs thanks to the London-based makeup artist...
