The Good and Bad of Using Antidepressants During Pregnancy

How To Find Your Fitness Mojo, Straight From the Experts

The founders of Equinox Fitness and the Inside/Out Movement, Lavinia Errico; The Motivational Center, Barbara Crosby; and IntenSati, Patricia Moreno share their own lifelong tips, mantras and insights on finding the best fitness for one’s own needs, the importance of daily movement and the...

Inspirational Life Lessons Courtesy of Lena Dunham

“I think that I may be the voice of my generation,” Hannah Horvath, Lena Dunham’s alter ego proudly states in the pivotal 2012 pilot episode of HBO’s Girls. “Or at least a voice… of a generation.” Though some of us may have brushed her off three years ago (after all, Dunham was just reciting a...

The Vicious Cycle of Stress and Your Health

From life’s daily inconveniences to situations that feel out of control, our stress hormones activate resulting in overwhelming emotions that cause panic, exhaustion, and unhappiness. We also feel the physical manifestation of stress with a quickened pulse, shortness of breath and high blood...

Would You Buy a Bed Without Lying on It First?

Remember when purchasing shoes or prescription eyeglasses online seemed preposterous—because you couldn't try them on first? A new generation of mattress companies are hoping shoppers are now ready to buy beds online too, without ever lying down on a sample in a store. Leading the way is Casper,...

The Number of Trees on Your Block May Affect Your Health

Manscaping: A Hairless Odyssey

Ever since I was a senior in prep school, I’ve sported a hairy chest. Until now, that is, after I “manscaped.” And let me tell you, before my transformation into a Hairless Wonder Dolphin Boy, I had no idea that being manscaped hurt so good. I’d been hearing about the growing trend of dudes...

The New Prime for Men Over 40

The Ultimate Healthy Travel Kit (From a Professional Jet-Setter)

Health Apps That Actually Effect Change

How Rudeness in Hospitals Affects You as a Patient

Prediabetes: What It Is and How to Manage It (Naturally)

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