Healthy Eating

10 Ballpark Recipes That Aren't Terrible For You

Whether you’re a Dodgers devotee, a die-hard Yankees fanatic or a fair weather fan, there’s one thing we can all agree on: There’s nothing quite like sitting in the stands and gorging on hot dogs, nachos, garlic fries, pizza and, of course, Cracker Jack! Unfortunately, game-time cuisine isn’t...

This Is How You Do Frozen TV Dinners

Happy National TV Dinner Day! Prepackaged, frozen meals were given the name “TV dinners” back in the 1950s because families typically consumed them in front of the small screen. Plus, the serving containers were shaped in the form of old tube television sets. While frozen meals were traditionally...

Scientists Say This Is the Best Diet Plan (and It's Not Mediterranean)

7 Healthy Pizza Delivery Options for Netflix Nights

Did you know the average American eats upwards of 6,000 slices of pizza in a lifetime (this according to a survey done by Cici’s Pizza)? It’s no surprise considering our relationship with the American staple typically starts around preschool age. Now there's a good reason to opt for a healthier...

That Wild Salmon You’re Eating Might Actually Be Pretty Tame

If Restaurant Calorie Labels Don't Improve Eating Habits, What Will?

6 Easy Ways to Avoid Emotional Overeating This Holiday Season

Christmas parties, visits to the in-laws, finding the perfect gift for your impossibly picky uncle… while the holiday season is meant to be one of good tidings and great joy, it’s often rife with worry, tension and stress. And those emotions tend to send us straight to the buffet table and the...

11 Ways to Revolutionize Your Soup (From Martha Stewart’s Former Right Hand)

The Message Behind Those “Last Five Pounds”

How to Stay Sane (and Illness-Free) During the Holidays

10 New Year’s Eve Champagne Cocktails With Actual Health Benefits

Better Diet, Exercise Can Prevent Diabetes in Both Sexes, Study Finds

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