Heart healthy

Put Your Finger on It: What Is Your Pulse Telling You About Your Health?

What’s in a pulse? More than you think. Those little rhythmic beats hold clues to the state of your fitness as well as your heart. What’s more, getting to know your pulse not only gives you insight into your physical health, but it can also help you reduce stress and anxiety once you learn how to...

Healthy Diet Lessons From the Victorian Era

Eat Your Garlic: Why the Stinking Rose Is Having a Superfood Moment

To some, garlic is just an aromatic that adds a delicious kick of flavor to their dishes, but to health nuts, garlic is the holy grail of the allium (onion) family. It has been used for both culinary and medicinal purposes across many cultures for thousands of years; studies have linked garlic to...

LivingHealthy Q&A With Expert Lori Bregman: How to Be a Mindful Mom-to-Be

Going through pregnancy can be one of the most enthralling, challenging, uncertain, joyous and daunting times of a woman’s life. And for first-time moms experiencing pregnancy (myself included), daunting doesn’t even begin to cover the rollercoaster of emotions that happen. One moment, you feel...

'Take the Tour': Inside Dr. Schulze, the Herb Doc's, Kitchen

At LivingHealthy we are consumers like you—curious about everything we put in and on our bodies. We tend to be skeptical. We research our purchase decisions. We read reviews. We read articles. We check sources. We get buyer’s remorse. We loathe buying products we can’t use. We fear that if we...

Calling All Chocoholics! 10 Chocolate Desserts With Health Benefits

The 9 Best Pregnancy Foods for Health-Conscious Moms

Nuts May Lengthen Your Life, Study Suggests

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