Hot Yoga

Adulting is hard, but this short yoga exercise isn’t!

It’s all a mess! Your life. One minute you’re juggling emails like chainsaws. The next you’re trying to figure out how you mistook yams for sweet potatoes at the store, and blew your entire paycheque on wine. Or was it shoes? Adulting can often lead to self-neglect as we struggle to balance our...

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