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Are Fortified Foods Still Necessary?

It’s the 21st century, so shouldn’t we know how to grow food with enough nutrients to sustain our health? What is the underlying problem with our agriculture system that causes fortification—the practice of enriching staple foods with essential vitamins and minerals to improve their nutritional...

Coachella's Top 10 Healthiest (and Crowd-Pleasing) Food Vendors

To say it’s hard to eat healthy at a music festival would be an understatement—it’s nearly impossible. Rocking out to bands and trolling the grounds provides for a day full of cardio, making that $8 chili dog seem well merited. Coupled with the fact that fried and processed foods are the only...

Hottest Healthy Meal Delivery Programs Across the Country

About a decade has passed since meal delivery programs, mostly catered to weight loss, started popping up in Los Angeles and New York. Since then, the culinary landscape has been evolving and expanding across the country ever since. Whether you are looking for a Paleo, plant-based, gluten-free or...

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Herbal Immunity Boosters

How Your Gut and Brain Connect

What's Really in Your Salmon?

Stock Your Kitchen Clean

Go Wild for the Purest Beauty Ingredients

6 Ways to Go Green in the Bedroom

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