That snap-crackle-pop of the spine is a familiar sound. It can happen during a yoga twist or when you turn to reverse your car out of a driveway. You can induce the cracking yourself by leaning backward over a chair or by getting into a front-facing, Heimlich-like hug with another person. And, of...
Health Goals Diet & Food
GI Health & Cleanses Weight Loss Vitamins & Supplements Diet Trends Nutrition Science Eating & Food View All +Wellness
Energy & Vitality Sleep & REMs Aging & Longevity Hormones Immunity Mental Fitness Relaxation & Meditation Sex & Sexy Body Science View All +Fitness Beauty & Grooming experts company info