Pumpkins

10 Healthy Pumpkin Recipes Bursting With Nutrition and Fall Flavor

'Tis the season for pumpkin picking, carving, eating, drinking and workouts! This fall, satiate your inner epicure by incorporating this nutritious squash into your meals for a healthy boost of vitamins A, C and E; cancer-fighting beta carotene; digestion-promoting fiber; heart-healthy potassium;...

How to Work Out With a Pumpkin

There’s nothing more synonymous with Halloween than a pumpkin. More than 1.5 billion pounds of this squash-based fruit are produced in the U.S. annually, and they make for some great soup and pie recipes. The most common tradition of Halloween season is carving up that bad boy into a Jack...

10 Healthy Recipes Inspired by Fall Farmers Market Produce

With autumn fast approaching, farmers markets are beginning to fill up with beloved fall produce like apples, pumpkin, butternut squash and figs. LivingHealthy’s top 10 nutritious, guilt-free fall recipes are inspired by the freshest fruits and veggies of the season, including comforting dishes...

Pumpkin Seed Oil Creeping Up on Coconut in Popularity

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