10 Healthy Recipes Inspired by Fall Farmers Market Produce

With autumn fast approaching, farmers markets are beginning to fill up with beloved fall produce like apples, pumpkin, butternut squash and figs. LivingHealthy’s top 10 nutritious, guilt-free fall recipes are inspired by the freshest fruits and veggies of the season, including comforting dishes...

Celebrating Carbs: 6 Grains You Should Eat Every Day

As you pass through the bread aisle, have you ever thought: “Should I eat carbs?” According to many nutritionists and dieticians, “How and what kind of carbs should I eat?” is what you really should be asking—before even stepping foot into the grocery store. While refined and processed...

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