Smoothies

10 Spooky Halloween Snacks That Won't Scare Your Nutritionist

From one night of trick-or-treating, the average child collects 3,500 to 7,000 calories’ worth of candy on Halloween, according to Donna Arnett, MD, chair of the Department of Epidemiology at the University of Alabama at Birmingham School of Public Health. She estimates it would take a 100-pound...

10 Healthy Recipes Inspired by Fall Farmers Market Produce

With autumn fast approaching, farmers markets are beginning to fill up with beloved fall produce like apples, pumpkin, butternut squash and figs. LivingHealthy’s top 10 nutritious, guilt-free fall recipes are inspired by the freshest fruits and veggies of the season, including comforting dishes...

The 9 Best Blenders for Smoothies, Nut Milks, Soups and Everything Else

Trendy Cleanses For Kids Alarm Doctors

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