Spinal health

Would You Buy a Bed Without Lying on It First?

Remember when purchasing shoes or prescription eyeglasses online seemed preposterous—because you couldn't try them on first? A new generation of mattress companies are hoping shoppers are now ready to buy beds online too, without ever lying down on a sample in a store. Leading the way is Casper,...

5 More Reasons to Floss (Like Sustaining Your Height!)

Flossing is my favorite activity... said no one, ever. My son hardly brushes his teeth. Why should he? At 21 he’s invincible—or is he? Turns out that flossing, and periodontal health in general, can help us do everything from maintain our height to avoid osteoporosis, premature babies,...

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