Super foods

Eat Your Garlic: Why the Stinking Rose Is Having a Superfood Moment

To some, garlic is just an aromatic that adds a delicious kick of flavor to their dishes, but to health nuts, garlic is the holy grail of the allium (onion) family. It has been used for both culinary and medicinal purposes across many cultures for thousands of years; studies have linked garlic to...

'Take the Tour': Inside Dr. Schulze, the Herb Doc's, Kitchen

At LivingHealthy we are consumers like you—curious about everything we put in and on our bodies. We tend to be skeptical. We research our purchase decisions. We read reviews. We read articles. We check sources. We get buyer’s remorse. We loathe buying products we can’t use. We fear that if we...

9 Superfoods to Grab

The 9 Best Pregnancy Foods for Health-Conscious Moms

Hottest Healthy Meal Delivery Programs Across the Country

About a decade has passed since meal delivery programs, mostly catered to weight loss, started popping up in Los Angeles and New York. Since then, the culinary landscape has been evolving and expanding across the country ever since. Whether you are looking for a Paleo, plant-based, gluten-free or...

What Kristen Bell Eats to Stay Healthy: Exclusive Video

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