Weight Watchers

Are These Diet Snacks Messing With Your Hormones?

As anyone on a weight loss plan can attest, looking forward to a daily treat (even if it’s the pre-packaged diet version) is a welcome respite from meals measured down to the ounce. You can indulge in that Weight Watchers-approved sweet snack (Red Velvet Crème Cake, anyone?) with zero guilt. But...

Weight Watchers, Jenny Craig Beat Other Commercial Diet Plans

Weight loss isn’t a one-size-fits-all

Weight loss is generally a sensitive topic for anyone trying to shed a few or more. It’s not easy. The results vary from person to person, and there’s an expectation from friends and family that you will undergo a drastic transformation without faltering here and there. As a result, weight loss...

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